Antoinette’s Kitchen – Cheat’s Risotto with White Lentils
Antoinette Alexis shows us an easy super healthy recipe – Fuel your body with low-cholesterol rice free risotto!
Finding Desmond is an inspiring story that follows the struggles of Desmond Jackson. Since Desmond's mother was the only person who knew his past died, he had no choice but to disappear into the streets to hide.
Antoinette Alexis shows you how to make a detoxifying spring vegetable juice. Start your Spring right and make your body this delicious and healthy treat.
32 premier ballerinas from 22 dance companies in 14 countries perform Le Cygne (The Swan) variation sequentially with music by Camille Saint-Saëns, performed by cellist Wade Davis, in support of Swans for Relief.
Embark on a culinary journey and dig into the hidden history of four favourite foods from Andalusia to the Levant.
'Perfection Doesn't Exist' features Alice Liveing; Personal Trainer and 3x Bestselling Author of 'The Body Bible'. In this episode Alice candidly discusses her struggles with body image, the concept of perfection and the responsibility that comes with having a large social media following.
101 East returns to Christchurch to follow the survivors of the shooting in 2019 on their journey of recovery from wounds both physical and emotional.
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Tarren-Lynn January is part of the Juliet Crew, the only all-female bush firefighting unit in Cape Town, South Africa. She and her teammates were recruited to encourage more women into firefighting. In this documentary we bunker down with the crew at their barracks on the Western Cape mountains.
How a Kenyan mother is taking on cyberbullies with kindness. Bullying is no longer confined to school playgrounds and workplaces. Concerned about her kids growing up in Kenya’s toxic cyberspace, banker-by-day Marjoline decides to launch an online kindness campaign.
Rwanda’s Amasunzu hairstyles are eye-catching sculptures of dramatic shapes, peaks and shaved partings. These once-famous styles were worn as a form of identity in pre-colonial times, with each hair design communicating information, messages and stories. The tradition died out but is making a comeback.
Embark on a culinary journey and dig into the hidden history of four favourite foods from Andalusia to the Levant.
Glen Mackay was at a fashion show overseas and was told "the darker the skin, the uglier they're considered". He decided to call upon some of his friends in fashion industry to address this, and prove that beauty is all about feeling comfortable in your skin. 'See Me Now' is a fashion film with a social conscience.
This documentary provides us with special behind the scenes footage of the main characters from the MTV drama SHUGA.
The Balcony - where real people discuss real life situations. A reality/ talk show where a group of people come together on the Balcony and give the 'real talk'. Expect dramatic storylines, expect excitement, expect the unexpected!
Butter Chicken, Rogan Josh, and the all-time favourite - Chicken Tikka Masala! The United Kingdom has embraced curry as its national dish, with tens of thousands of Indian restaurants serving mouth-watering dishes to British taste buds. Staffed over the decades by an influx of migrants from South Asia, these curry houses employ more than 100,000 people. But now this $5bn industry is in freefall. Every week, two Indian restaurants are shutting down as COVID-19, changing consumer tastes, and Brexit take a toll.
In this documentary, 101 East correspondent Drew Ambrose travels across the UK to find out why Britain’s curry houses are in crisis.
The Balcony - where real people discuss real life situations. A reality/ talk show where a group of people come together on the Balcony and give the 'real talk'. Expect dramatic storylines, expect excitement, expect the unexpected!
The Balcony - where real people discuss real life situations. A reality/ talk show where a group of people come together on the Balcony and give the 'real talk'. Expect dramatic storylines, expect excitement, expect the unexpected!